Since 1937 the Brahma Kumaris World Spiritual University has taught the ancient art of Raja Yoga Meditation to hundreds of thousands of people worldwide. This is an organisation that aims to foster positive values and ethical living in society. Recognising that "When We Change, the World Changes", the University focuses on understanding the self, our inner resources and strengths and on developing the highest level of personal integrity. The University currently has over 7000 branches in more than 108 countries where the Foundation Course in Meditation is taught to people of all ages and cultural backgrounds. This is a non-governmental, non-political organisation, independent of any religious affiliation. It is designated as 'Peace Messenger Organisation' in affiliation with dept. of Public Relation of United Nation. It has a consultative status with UN Economic and Social Council and UNICEF. The University is also actively engaged in global projects that are designed to help people rediscover their innate spiritual values and live a more peaceful and balanced life.
1. POSITIVE THINKING
Duration: 2.50 Hrs
Master your thoughts and make your life purposeful
How your mind really works
Understanding influences and the power of choice
Developing positive self-awareness
Exploring spiritual principles that sustain positive living
2. STRESS-FREE LIVING
Duration 2.50 Hrs
Put an end to stress and enjoy the freedom of lightness
Identifying signs and symptoms of stress
Clarifying identity and values
Rediscovering meaning and purpose
3. SELF ESTEEM
The disease of this century is low self esteem, lack of self confidence. Experience the unparalleled power of true self-respect
Identifying strengths and inner resources
Building healthy relationships
Creating a sustainable state of self-worth
4. OVERCOMING ANGER
It's time to become the master over anger and not its humble servant!
Understand the underlying causes of anger
The effects of anger on our well-being
Using our energy in a more productive way
5. SELF MANAGING LEADERSHIP (SML) COURSE
Duration: 3 Days
A self management development programme for those-
Who have to lead others through times of accelerating change
Manage self and lead others through turbulent times
Remain clear minded and focused when the going gets tough
Manage the under-currents of fear, anxiety and stress during times of change
6. CHANGE MANAGEMENT
Duration 2.0 Hrs.
A shorter version of SML pertaining to facing change and transformation successfully.
7. FOUNDATION COURSE IN MEDITATION
Duration 1. 5 Hrs./ Lesson
To attain a natural, Positive Mental Attitude.
To attain clarity in thinking and making right decisions
To attain inner strength to face the pressure of any confrontational situation with spiritual maturity.
To build character through the process of introspection.
8. TIME MANAGEMENT
Duration 1.5 Hrs.
Time is money.
Time has power.
Time is a great teacher.
Time is a great healer.
Time is death.
Understand this precious commodity and learn to use it more economically, effectively and wisely.
ALL COURSES ARE FREE OF CHARGE.
The faculty of some of the courses may not be available always. Management courses can also be arranged at your location for the benefit of your staff or members of your community.
The local centre is located at -
12, SHAGAMU AVENUE,
Off Egbeyemi Avenue, Off Association Avenue,
ILUPEJU, LAGOS (NIGERIA).
Telephone No. 01 - 4937081, 7901124
Email:- firstname.lastname@example.org, email@example.com